University is a stressful time for everyone. It is important to be proactive about your mental health. Take advantage of the Stress Less events that the USSU Help Centre and Peer Health Mentors are offering October 15-19, and all year round. We will also have plenty of resources available this week, and can always be reached in the future!
Monday, October 15
Visit us at the entrance to the tunnel
Paint Night
Tuesday, October 16
Resources in the entrance to the tunnel
Self Care night (Yoga and DIY lip scrub)
Wednesday, October 17
Resources in the Place Riel North Concourse
Therapy Dogs. Marquis 104 1:00 – 2:00
Thursday, October 18
Mental Health Resources in the Place Riel North Concourse